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    HomeFood & DrinkCleanse Body and Mind with Real Coconut Kitchen

    Cleanse Body and Mind with Real Coconut Kitchen

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    We all probably want to start the new year with a clean slate. Thanks to Real
    Coconut Kitchen and The Mindry, we can also have a healthier mind and body.
    Pairing an organic cleanse with daily meditation, this journey leaves participants
    feeling energized, motivated and mentally and physically reset for the new year.

    The cleanse begins with a delivery of drinks including a few bottles of their Daily
    Dose (orange juice) and Phyto Cleanse (celery, apple and lime); soups (squash,
    broccoli and cauliflower), chicken broth, coconut yogurt, avocado toast and nacho
    cauliflower and cheese. The package also contains a jar of Phytovive, a marine
    phytoplankton powder. Curated by Real Coconut Kitchen founder Daniella Hunter,
    the program packed with nutrient dense nourishment to ease digestion and take a
    break from soy, sugar, dairy, gluten and grains.

    During the first virtual meeting of my cleanse group, I learned that the
    Phytoplankton provides 50 – 80% of our world’s oxygen and is packed with
    vitamins and minerals. During the cleanse, we were instructed to add the Phytovive
    powder to the Daily Dose and Phyto Cleanse drinks several times a day.
    On Day 1 and 5 we had a light meal (avocado toast on Day 1, nacho cauliflower
    cheese on Day 5) in addition to yogurt, broth, soups and cleanse drinks.

    The cleanse is a great way to jump start a reset for your digestive system. Some of
    the many benefits include weight loss, an increase in the absorption of minerals and
    nutrients, a healthier gut and a stabilization of blood sugar.

    I experienced slight headaches the second day, probably as a result of sugar and
    caffeine withdrawal. By the end of the third day, I felt mentally clearer, lighter and
    more focused.

    The daily check-ins and meditations also helped clear my mind for the rest of the
    day. I continue to do the meditation and take a daily dose of the Phytovive powder.
    I would recommend the cleanse to anyone who wants to get a jump start on a
    healthier new year.

    Dates for the next cleanse will be announced on the Real Coconut Kitchen’s website
    at https://www.realcoconutkitchen.com.

    The Kitchen’s Malibu location ‘s restaurant
    and marketplace are open and can be found at The Park at Cross Creek, 23401 Civic
    Center Way in Malibu.

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    Shaena Engle
    Shaena Engle
    Shaena Engle is a food, lifestyle and travel writer for a variety of publications, including the Los Angeles Times, Pasadena magazine, AOL, The Daily Meal, The San Diego Union Tribune and PokerPro magazine. She has interviewed top chefs including Lidia Bastianich, Michael Chiarello, Hubert Keller, Jean-Georges Vongerichten, Jose Andres, and many others. She has authored three books, The Cheap Bastard’s Guide to Las Vegas (Globe Pequot Press), The Best Places to Kiss in Southern California (Beginning Press, a romantic travel guide) and Silver Linings: Triumphs of The Chronically Ill and Physically Challenged (Prometheus Books).  She is also an amateur magician and often writes on gambling, poker and magical happenings.  She also is a freelance consultant on restaurant, food, travel and hospitality public relations and marketing efforts.


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    2 years ago

    This place is amazing! The do magic on the mind and the body! Great experience!

    2 years ago

    I went to this place last year and I loved it. One of my favorite restaurant in Tulum! A great place for a healthy breakfast in Tulum!

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